OCTOBER IS AN IMPORTANT MONTH FOR WOMEN HEALTH AWARENESS
Each October women are reminded to put themselves FIRST and make time for their health . There is no timeframe on making your health a priority .
Practice self- care by engaging in activities that bring you joy !
Here are a National dates to keep in mind this month:
- National Mammography Day is October 18
- World Mental Health Day is October 10
- International Day of the girl is October 10
- Bone and Joint Health National week is October 12-20
